If you visit my blog regularly you will know that I have read a few of Matt Haig’s children’s fiction books and I adore the the novel ‘How to Stop Time’. However, despite this, I had never read ‘Reasons to Stay Alive’ and now I really wish I had read it before.
I was aware of Matt Haig’s struggles with mental health and have always admired what an advocate he is for talking about mental health. Yet I was still so struck by the complete honesty in this book. I knew that this book chronicled the struggles Haig had faced when he had to bring himself back from the brink – an incredibly brave move in itself – but I did not expect that he would be so willing to be so ‘warts and all’ about the decision. This book taught me so much about mental health and even caused me to evaluate my life and how I live day by day.
However you see your life, this book is an inspiration. You will come away considering all the reasons there really are to stay alive and greet a new day, as well as giving you the chance to understand and evaluate the interactions you have with so many people every single day.
I have come away with a desire to learn more about mental health (you are provided with some further reading ideas), to really take care of my own mental health, to support other people and always be willing to listen as much as I talk and vice versa.
And…I am going to ensure I appreciate all those reasons I have to stay alive.